Презентация на тему "Healthy lifestyle"

Содержание

• 
  Слайд 1

  Healthy

  LIFESTYLE

• 
  Слайд 2

  What is the healthy lifestyle?

  Healthy lifestyle — the way of life, physical activities, the healthy food that contains vitamins, fat, proteins and carbohydrates . Here you can find some simple tips to have the healthy lifestyle.

• 
  Слайд 3

  Physical activity-our life!

  Physical activity is very important for the healthy lifestyle. For good health you should do exercises for 30 minutes a day.

• 
  Слайд 4

  You should do complex of exercises

• 
  Слайд 5
  
• 
  Слайд 6

  Also in your free time you can to practice yoga for inner balance.

• 
  Слайд 7

  Eat smaller portions!

  1. Take a smaller plate and put less food on it, but don’t skip meals. 2. You have to eat less bread, sugar and fat. 3. Eat more fruits and vegetables. They are always good for you.

• 
  Слайд 8

  Concentrate on your food!

  Don’t read or watch TV when you eat. Eat your food slowly and carefully

• 
  Слайд 9

  The healthy food contains:

  vegetables potatoes fish grains fruit milk meat

• 
  Слайд 10
  
• 
  Слайд 11
  
• 
  Слайд 12

  Drink a lot of water

  Drink at least two liters of water every day. Tea and coffee don’t count! Drink fruit juice It is always good for you.

• 
  Слайд 13
  
• 
  Слайд 14

  Don’t eat after 7 p.m.

• 
  Слайд 15

  You should not eat:

• 
  Слайд 16
  
• 
  Слайд 17
  
• 
  Слайд 18
  
• 
  Слайд 19
  
• 
  Слайд 20
  

  Go for a walk!

• 
  Слайд 21

  Every day we go to the sports school!

• 
  Слайд 22

  Our results.....

• 
  Слайд 23
  

  Before After

• 
  Слайд 24
  

  You shouldn’t smoke!

• 
  Слайд 25

  You shouldn’t drink alcohol.

• 
  Слайд 26
  

  So everyone should remember that cigarettes, alcohol and drugs destroy both body and brain.

• 
  Слайд 27

  Have the healthy lifestyle and then your children will be healthy!

• 
  Слайд 28

  Never give up!

• 
  Слайд 29
  

  Thank you for your attention:)

• 
  Слайд 30
  
• 
  Слайд 31

  Используемые ресурсы:

  http://samopoznanie.ru/schools/zdorovyy_obraz_zhizni/ http://omp.ucoz.com/index/animacionnye_kartinki_zdorovyj_obraz_zhizni/0-209 Фото из личного архива