Презентация на тему "What is useful for us"

Презентация: What is useful for us
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  • Формат
    pptx (powerpoint)
  • Количество слайдов
    32
  • Слова
    английский язык
  • Конспект
    Отсутствует

Содержание

  • Презентация: What is useful for us
    Слайд 1

    What is useful for us?

    Presentation was made by the pupil 7B YurovaYuliya

  • Слайд 2

    Vitamins

    People need vitamins to stay healthy. They get them from the food. There are a lot of vitamins in fruit and vegetables.

  • Слайд 3

    Fast food

    You can hardly find any useful vitamins in Coke, chips and other fast food.

  • Слайд 4

    Useful fruit and vegetables

    Each vitamin is responsible for different things in the human body. We get vitamins from fruit and vegetables.

  • Слайд 5

    Vitamins

    There are about 10 major vitamins. They are usually named by a letter of the alphabet. (A,B,C,D…)

  • Слайд 6

    Vitamin A

    It is in green and yellow vegetables, milk and eggs. Its necessary for eyesight.

  • Слайд 7

    Vitamin B1

    It is in meat, porridge and bread. It is responsible for the nervous system. Lack of this vitamin leads to serious illnesses and even death.

  • Слайд 8

    Vitamin B2

  • Слайд 9

    Vitamin B

    6 It is in fish, meat, cabbage, tomatoes, potatoes, nuts, pepper, mushrooms, carrots and greenery.

  • Слайд 10

    12 It is in eggs, chicken , milk products, wheat, fish and oysters.

  • Слайд 11

    Vitamin C

    It is in every fruit and vegetable. You can find it in black currants, strawberry, oranges, onions, cabbage and green pepper. It is important for building bones and teeth. It helps to prevent colds.

  • Слайд 12

    Vitamin D

    It is in eggs. People can get it from sunlight. It makes our bones strong.

  • Слайд 13

    Vitamin E

    It is necessary for skin and body. It is in the wheat and nuts.

  • Слайд 14

    Vitamin K

    It is in cabbage, wheat, fruit – bananas, kiwi and avocado.

  • Слайд 15

    Remember: you eat to live, but don’t live to eat. Choose healthy food.

  • Слайд 16

    Problem pages

    1. You shouldn’t eat hamburgers, because they are not good for you.

  • Слайд 17

    2. You shouldn’t eat pizza. It is dangerous for health.

  • Слайд 18

    3. You shouldn’t eat cakes, because they are fat and it is not good for you.

  • Слайд 19

    4. You shouldn’t drink cola, because it is dangerous for your health.

  • Слайд 20

    5. You shouldn’t eat chips, because they aren’t useful for your health.

  • Слайд 21

    6. You shouldn’t eat crisps, because they are harmful.

  • Слайд 22

    7. You shouldn’t eat chocolate and sweets, because they are dangerous for health.

  • Слайд 23

    8. You shouldn’t eat biscuits, because they are harmful for health.

  • Слайд 24

    9. You shouldn’t eat ice-cream, because it’s not good for you sore-throat.

  • Слайд 25

    10. You shouldn’t eat hot-dogs, because they are not good for you.

  • Слайд 26

    So, to keep healthy, we should:

    First of all to eat useful food full of vitamins; To eat more fruits and vegetables, especially apples and kiwi: “An apple a day, keeps the doctor away.”; To go in for sport: to swim, to play tennis, to play football, to ski and skate; To go to fitness centres and sports clubs; Not to eat fat food: hamburgers, chips, crisps and cakes.

  • Слайд 27

    Keep fit and healthy

    We should: eat various food; eat more fresh fruit and vegetables; eat low fat food; have breakfast every day; not to eat cakes and sweets every day; not to eat at night.

  • Слайд 28

    To grow big and strong we should:

    go for a walk every day; do some sport every week; play computer games and watch TY less than two hours a day; Sleep eight or nine hours a day;

  • Слайд 29

    Not good for us:

    smoking

  • Слайд 30

    drinking alcohol

  • Слайд 31

    taking drugs

  • Слайд 32

    physical inactivity

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