Содержание
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S- SENSITIVET- TIREDR- REACTINGE- EMOTIONALS- SCARYS- STRANGE
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I am sick and tired of doing exams all the time.
I am completely exhausted to do my exams all the time. I am extremely happy to do my exams constantly. I don’t care about doing my exams.
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2.I am so fed up with the way I look. It’s reallygetting me down.
It drives me crazy to look like this. I derive a great pleasure from my appearance. I am completely satisfied with the way I look.
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3.I am loosing control! I can’t take it any more!
I can’t cope with all this pressure. I am on the cloud number nine. The current situation doesn’t hurt me at all.
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4.Things aren’t as bad as they seem. Don’t get things out of proportion.
Don’t exaggerate. Everything will be OK soon. Don’t make me laugh. Don’t talk to me like this any more!
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5.She makes me so angry. I lost my temper with her again yesterday
I liked her behavior yesterday. She is so cute. Angel in the flesh. I couldn’t help shouting at her yesterday. I was out of control.
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STRESS RELATED WORDS
MESS RANGE PAIN PLEASURE ADAPT THE HEART SPEED UP THE GUT SLOW DOWN FACIAL MUSCLES SNARL FROWN DUMB WEAK LOWDOWN
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STRESS
The definition, friends, of stress: Your own reaction to a M………… Stress from P………. to P……….. range, The common element is change. A………… or die, and that’s the fact, And so our bodies must react: The heart …………, the gut ……….., Facial muscles S……. or F………. The point is stress is not unique, It doesn’t mean you’re D……… or W………... Common both to man and beast, It proves you are still alive, at least.
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The definition, friends, of stress: Your own reaction to a MESS Stress from PAINS to PLEASURES range, The common element is change. ADAPT or die, and that’s the fact, And so our bodies must react: The heart SPEEDS UP, the gut SLOWS DOWN, Facial muscles SNARL or FROWN The point is stress is not unique, It doesn’t mean you’re DUMB or WEAK Common both to man and beast, It proves you are still alive, at least.
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Questions
1. What is the definition of stress? 2.Is stress connected only with pains? 3. Can pleasures cause stress as well? 4. What is the common element of stress? 5. What are the physical symptoms of stress? 6.Are there any psychological symptoms of stress? 7. Can animals be affected by stress as well as human beings? 8.Is stress unique or common nowadays?
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The lowdown on stress
A is for ACTION B is for BEAR IT. C is for COPE
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How to deal with stress
S- Start T-TRY R-REVISE, RETURN E-ENLARGE S-SPEND S- STOP
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SRESS CAN HELP US BECOME
S-STRONG T-TALENTED R-RELAXED E-EXCITED S-SUCCESSFUL S-SMART
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THE TIME TO RELAX IS WHEN YOU DON’T HAVE TIME FOR IT!!!!
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