Содержание
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1 Keep Fit and Healthy Presentation
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1. An apple a day...... 2. Good health...... 3. Early to bed and early to rise...... - is above wealth - keeps a man healthy, wealthy and wise. - keeps the doctor away.
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1. How can you burn …..? 2. All ….. are bad for you. 3. A …... diet is very important thing. 4. American children eat a lot of …. ….. 5. Physical …… is good for your health
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6. Youshoulddo …… ……. everymorning 7. Excess ……can lead to health problem 8. Children should eat a lot of ……and ..…. 9. We must do …….. every day 10. HowcanIlose …..?
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01/27/16 5 Answer the questions about your habits, analyze your results 1.How long do you sleep at night? a) 8 hours b) less than 8 hours c) more than 8 hours
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01/27/16 6 2.What time do you go to bed? a) at 10 o’clock b) at 11 o’clock c) later or don’t sleep at all
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01/27/16 7 3.Do you do morning exercises? a) regularly b) once in while C) never
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01/27/16 8 4. How long do you watch TV or play computer games a day? a) less than 2 hours b) more than 2 hours c) I don’t have a TV set or a computer at home
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01/27/16 9 5. Do you clean your teeth? a) once a day b) twice a day c) I don’t clean them, they are white without any cleaning
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01/27/16 10 6. How many meals a day you have? a) 3 or 4 b) 1, after coming home from school c) I eat all day along
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01/27/16 11 7.Do you eat fresh fruit and vegetables every days? a) almost every day b) once or twice a week c) I prefer meat and chocolates
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01/27/16 12 8.Do you have a shower regularly? a) every day b) twice a week c) once a week
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01/27/16 13 9.Do you smoke? a) never b) only in company 1 or 2 cigarettes a week c) every day
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01/27/16 Istratova Ludmila School 36 Vladimir 14 You results: Your lifestyle is healthy and you keep fit ! Congratulations !!! Your lifestyle should be changed in some aspects and you’ll be fit and healthy. You should change everything, eat healthy food and begin to exercise as soon as possible.
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01/27/16 15 How to be healthy? Keep moving Keep clean Brush your teeth regularly Eat healthy food Organize your daily routines Visit a doctor if you need
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01/27/16 16 Keep your daily routines Get up early Have 3 or 4 meals a day Spend 2 or 3 hours a day out-of-door Don’t spend long hours watching TV or playing computer game Go to bed in time
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01/27/16 17 Keep moving Do some sports 3 or 4 times a week Go for a walk every day Spend your time in outside Learn some exercises and do them regularly
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